Gut health talk: Learn about illness prevention and wellness promotion through your gut! Your gut is connected to your immune system, brain and mood. Hear the evidence about what compromises our gut health. Enjoy a fresh smoothie with instructions on how to source ingredients and make yourself! 

With Kaley Johnson RN BN MN CNC (registered/bachelor/master nursing and certified nutrition coach).

kaley@vitalityhealthsolutions.org/www.vitalityhealthsolutions.org

Begin with a one hour long YOGA FLOW class with Niamh Condron! Focus on abdominal cleansing! www.niamhcondron.com

Then sip on freshly served, deliciously, soothing Organic Herbal Teas while learning new valuable informtion about how to create healthier and happier life choices!

Sunday March 8th, 11 - 1pm.  

Location; Carrer de la Sardana, Levantina, Sitges 💜🌳🌞

Cost; €20 or €35 to attend two of Kaley's talks!

Booking; niamh@niamhcondron.com  

More guest speakers coming soon!